Vibration Training

The new buzz in sports performance is vibration training and The Physical Edge is the only provider in the area with a Pneumex Heavy Duty Vibe Plate. This monster provides the biggest platform amongst vibration platforms and can hold 3-4 times the weight of its competition.

What’s that mean? Plyometrics, Strength Training and Power Lifts…all can be performed on the plate to increase muscle activation, strength and power.